Weigh In record (no journal entry) for 12 December 2015
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91 kg
Lost so far: 29 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1139 kcal
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Fat: 38.85g | Prot: 115.67g | Carbs: 76.80g.
Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: KAS Naranja, KFC 2 Tiras de Pechuga. more...
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Losing 2.1 kg a Week
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