Weigh In record (no journal entry) for 01 April 2024
|
56.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 89.84g | Prot: 74.73g | Carbs: 149.06g.
Breakfast: Unimarc Media Palta, Huevo Cocido, Ideal Pan Integral Mediano. Lunch: Acuenta Aceite Vegetal, Pepino (Pelado), Tomates, PF Pastel de Choclo. Dinner: Completo Italiano. Snacks/Other: Soprole Leche Cultivada, Nestlé Cereal Fitness. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|