Weigh In record (no journal entry) for 01 April 2024
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89.4 kg
Lost so far: 23.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 6.78g | Prot: 19.26g | Carbs: 22.56g.
Breakfast: Boiled Egg, Kroger Sliced Canadian Bacon. Snacks/Other: Advocare Spark Energy Drink (7g), Metamucil Fiber + Collagen, Bai Zambia Bing Cherry Antioxidant Infusion. more...
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Gaining 0.1 kg a Week
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Karen Lowell's Weight History
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