Weigh In record (no journal entry) for 01 April 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 37.61g | Prot: 32.87g | Carbs: 126.21g.
Breakfast: الأرز الأبيض, السبانخ المطبوخة (الطازجة). Lunch: كنافة. more...
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Losing 1.1 kg a Week
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samarsamir900's Weight History
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