Weigh In record (no journal entry) for 01 April 2024
|
138.8 kg
Lost so far: 2.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 81.32g | Prot: 43.82g | Carbs: 28.21g.
Breakfast: Ovo Cozido, Copra Óleo de Coco Extra Virgem, Pura Vida Manteiga Ghee, Café. Lunch: Cofril Linguiça de Pernil para Churrasco, Batata Doce Cozida. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moreninho_dosistema's Weight History
|