Weigh In record (no journal entry) for 01 April 2024
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106.7 kg
Lost so far: 8.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 55.87g | Prot: 73.08g | Carbs: 216.38g.
Breakfast: Cafezinho, Ovo Mexido, Pullman Pão de Forma. Lunch: Banana Nanica, Marba Mortadela Tradicional, Broto Legal Feijão Carioca, Camil Arroz Branco Cozido. Dinner: Milho em Espiga com Manteiga, Salada de Acelga, Camil Arroz Branco Cozido, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Suco de Couve com Limão, Ovo Mexido, Queijo Mozzarella, Pão Francês. more...
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Losing 0.0 kg a Week
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jeccy sousa's Weight History
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