Weigh In record (no journal entry) for 12 December 2015
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109.1 kg
Lost so far: 22.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1341 kcal
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Fat: 107.60g | Prot: 66.84g | Carbs: 30.77g.
Breakfast: Rodelle Gourmet Baking Cocoa, Butter, Jif Creamy Peanut Butter, Egg, Philadelphia Original Cream Cheese, Reddi-wip Original Dairy Whipped Topping, Cream (Half & Half). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 1.6 kg a Week
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nerdylady31's Weight History
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