Weigh In record (no journal entry) for 02 April 2024
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 57.53g | Prot: 80.00g | Carbs: 116.10g.
Breakfast: Fiocchi d'Avena, Cameo High Protein Cream Caramello Salato. Lunch: Minestrone, Aia Hamburger Vegetariani. Dinner: Feta, Insalatina, Pomodorini, Pema Pane Proteico. Snacks/Other: Mandarino, Noci, Mandorle, Parmigiano (in Pezzi), Olive Verdi. more...
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steady weight
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