Weigh In record (no journal entry) for 12 December 2015
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57.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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746 kcal
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Fat: 29.73g | Prot: 49.75g | Carbs: 70.95g.
Breakfast: Albume d'uovo, Sugo di Pomodoro, Conad Mozzarella Light, Farina di Ceci, Conad Farina Integrale, Olio Extra Vergine di Oliva, Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura). more...
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Losing 0.4 kg a Week
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Witchola's Weight History
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