164Tatyana's Journal, 02 Apr 24

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Weigh In record (no journal entry) for 02 April 2024

87.5 kg Lost so far: 15.5 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

484 kcal

Fat: 12.93g | Prot: 18.02g | Carbs: 76.83g. Breakfast: Вареное Яйцо, Чай с Сахаром. Lunch: Фикс Прайс Чипсы Нори со Вкусом Кимчи, Огурец (с Кожурой), Вареное Яйцо, Русское Море Охлажденные Крабовые Палочки, Увелка Рис Отварной. Snacks/Other: Банан. more...

2496 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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164Tatyana's Weight History

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164Tatyana's Journal, 02 Apr 24

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164Tatyana's Weight History