Weigh In record (no journal entry) for 02 April 2024
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100.1 kg
Lost so far: 19.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 55.11g | Prot: 54.13g | Carbs: 115.14g.
Breakfast: Zeta Crema Di Balsamico, Eldorado Salladsost, Salta Kex, Ägg, Strösocker, Lättmjölk, Kaffe. Dinner: Bonjour Choklad Donut, Strösocker, Lättmjölk, Kaffe, ICA Crema di Balsamico, Livsmedelsverket Gul Lök, ICA Basic Salladsost, Livsmedelsverket Tomat, Fontana Extra Virgin Olivolja, ICA Färska Champinjoner , Coop Solrosolja, Garant Griljerad Helgskinka, ICA Grön Sparris, ICA Blomkål Fryst, Lätta Lätta, Bakad Potatis (Äts med Skal), Tropicana Cloudy Apple, Citronsaft. Snacks/Other: Crispy Fläsksvålar. more...
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2596 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Muminballe's Weight History
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