Weigh In record (no journal entry) for 02 April 2024
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44.3 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 13.09g | Prot: 35.08g | Carbs: 85.75g.
Breakfast: Neilson Dairy 2% Partly Skimmed Milk , Superstore French Bread . Dinner: Sea Bass, Cooked Vegetables, White Rice. Snacks/Other: Harvest Crunch Granola Cereal Honey Nut, Yogurt Parfait. more...
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Gaining 3.8 kg a Week
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ViviViviZ's Weight History
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