Weigh In record (no journal entry) for 13 December 2015
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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2037 kcal
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Fat: 63.04g | Prot: 146.63g | Carbs: 188.83g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe, pomme. Lunch: crudité, panier de yoplait, huile olive, pate cuite, haricot vert, saumon. Dinner: panier de yoplait, huile olive, moulinee, haricot vert, saumon. Snacks/Other: Pain aux Céréales, Gambas, lait ecreme, eau, pomme. more...
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Gaining 0.9 kg a Week
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dietetiquepat's Weight History
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