Weigh In record (no journal entry) for 02 April 2024
|
89.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 87.62g | Prot: 52.62g | Carbs: 88.67g.
Lunch: Jütro Rahmgemüse Gourmet, Zöllner Eiweißbrot, Kerrygold Extra Ungesalzen, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, VeHappy Veganer Fleischfreisalat, Géramont Weichkäse. Dinner: Bofrost Rosenkohl-Kassler-Auflauf. Snacks/Other: KitKat KitKat. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|