Weigh In record (no journal entry) for 02 April 2024
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125 kg
Lost so far: 15.1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 37.51g | Prot: 172.05g | Carbs: 123.53g.
Lunch: Molho de Tomate, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Goiaba Vermelha, Laranjas, Pepsi Pepsi, Fanta Fanta Zero, Queijo Minas, Ervilhas, Nat Peito de Frango Desfiado. more...
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Losing 0.1 kg a Week
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@wander10's Weight History
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