Weigh In record (no journal entry) for 02 April 2024
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 41.80g | Prot: 44.38g | Carbs: 162.82g.
Breakfast: Milch (Vollmilch), Kristallzucker, Kaffee (Gemahlen). Lunch: Cappuccino. Dinner: Balsamico, Olivenöl, Hofer Roggenbrot, Billa Salat mit Thunfisch. Snacks/Other: Marzipankartoffeln, Äpfel, Casali Schokobanane, Englhofer Eiszapfen , Haribo Maoam. more...
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Gaining 1.5 kg a Week
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fischeneder's Weight History
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