Weigh In record (no journal entry) for 03 April 2024
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53.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 38.43g | Prot: 96.06g | Carbs: 196.42g.
Breakfast: Penny Market Pane di Segale, Prozis 100% Organic Coconut Oil, Neogal Yogurt Greco 0%. Lunch: Gran Mare Tonno al Naturale, My Bio Gallette di Mais, Ortomio Ceci Lessati, Gran Mare Salmone Selvaggio Dell’Alaska, Biffi Olio Extravergine di Oliva. Dinner: OK Bio Gallette di Grano Saraceno, Petto di Pollo, Carne. Snacks/Other: Alesto Nocciole 100% Italiane Sgusciate, Le Naturelle Albume d'uovo, Prozis Oatmeal Coffee-Caramel, Prozis Protein Vegetable Mochaccino, Alesto Nocciole 100% Italiane Sgusciate, My Bio Gallette di Riso, Perugina Cioccolato Fondente 85%. more...
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Gaining 1.4 kg a Week
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Sarabert's Weight History
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