Weigh In record (no journal entry) for 03 April 2024
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63.6 kg
Lost so far: 4.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 12.76g | Prot: 22.41g | Carbs: 63.31g.
Breakfast: Белая Поляна Молоко 2,5%. Lunch: Помидоры, Магнит Гречка с Грибами и Овощами. Dinner: Огурец (с Кожурой). Snacks/Other: Творожная Запеканка с Яблоками, Мандарины. more...
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Losing 2.1 kg a Week
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НевкуснаяБулочка's Weight History
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