Weigh In record (no journal entry) for 03 April 2024
|
141.5 kg
Lost so far: 30.5 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 17.53g | Prot: 31.99g | Carbs: 129.77g.
Breakfast: İçim Laktozsuz Süt , Nestle Nesfit Kırmızı Meyveli, Pınar Yarım Yağlı Üçgen Peynir. Dinner: Patatesli Tavuk Yemeği, Tamek Haşlanmış Nohut Konservesi, Tarhana Çorbası. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylin1985.'s Weight History
|