Weigh In record (no journal entry) for 03 April 2024
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138.7 kg
Lost so far: 3.9 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 30.42g | Prot: 63.05g | Carbs: 106.08g.
Breakfast: Sadia Mussarela, Coopatos Requeijão Cremoso Light , Tapioca, Ovo. Lunch: Lombo Assado, Purê de Batatas (com Leite Integral). more...
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Losing 1.2 kg a Week
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donasamia's Weight History
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