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Ran 8.5 miles outside
weights lower body
70 sit ups
50 push ups
Breakfast:
veggie omlet
1 slice grilled ham
Lunch:
SB vanilla meal replacement bar
Snack:
pear
beef jerky
Dinner:
beef curry
2 thin slices turkey
cauliflour
1/2 cup SF/FF pudding
had a great day today! indian food is so good! i never tried it until i came here but it is delicious.
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