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bakingqueen
Journal
25 Aug 11
bakingqueen's Journal, 25 Aug 11
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Weigh In record (no journal entry) for 25 August 2011
66.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2011:
1268 kcal
Fat: 51.73g | Prot: 96.38g | Carbs: 110.87g.
Breakfast:
Egg Omelet or Scrambled Egg, Chicken Breast, Chicken Frankfurter.
Lunch:
Italian Salad Dressing (Reduced Fat), Tomatoes, Onions.
Dinner:
Chicken Breast.
Snacks/Other:
Almonds, Date, Apples.
more...
2103 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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bakingqueen's Weight History
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