Weigh In record (no journal entry) for 04 April 2024
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54.4 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 8.89g | Prot: 14.15g | Carbs: 37.05g.
Breakfast: Киви, Яйцо, Salus Хлопья 3 Злака, Айналайын Молоко 2,5%. more...
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Losing 3.5 kg a Week
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