Weigh In record (no journal entry) for 04 April 2024
|
59.2 kg
Lost so far: 25.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 47.48g | Prot: 55.22g | Carbs: 44.96g.
Breakfast: BB Squares Brown, Young Green Onions (Tops Only) , Extra Virgin Olive Oil, Egg. Lunch: KOO Fresh Garden Peas, Hard-Boiled Egg , Tuna Salad. Snacks/Other: Decaffeinated Coffee, Blue Diamond Almond Milk Unsweetened. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurinda@21's Weight History
|