Weigh In record (no journal entry) for 04 April 2024
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96.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 39.96g | Prot: 57.49g | Carbs: 119.44g.
Breakfast: Mele Pink Lady, Alpro Avena senza Zucchero, Esselunga Equilibrio Bastoncini di Crusca. Lunch: Melinda Mela Red Delicious. Dinner: Pesce Spada, Zucchero, Auchan Olio Extravergine di Oliva , Pane Bianco, Carrefour Mascarpone. more...
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Gaining 0.7 kg a Week
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Freddy_moonwalkwer67's Weight History
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