|
1201 kcal
|
Fat: 58.57g | Prot: 86.66g | Carbs: 86.11g.
Breakfast: 圣女果, 羽衣甘蓝, 妙可蓝多 马苏里拉芝士, 芦柑, 黑咖啡, 煎鸡蛋. Lunch: 鲭鱼, 地瓜/红薯(去皮,水煮), 金针菇, 蕃茄. Dinner: ZEK 每日拌饭海苔, 盒马 嫩豆腐, 白干酪(低脂肪,2%乳脂), 和润 马苏里拉新鲜奶酪, 蟹味菇, 白玉菇, 甜椒. Snacks/Other: 山姆 每日坚果, 暴肌独角兽 燕麦谷物棒. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|