Weigh In record (no journal entry) for 04 April 2024
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43.5 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 15.30g | Prot: 35.15g | Carbs: 99.65g.
Breakfast: la Fournée Dorée Mini brioches, Egg White , Neilson Dairy 2% Partly Skimmed Milk . Dinner: Pork Loin (Tenderloin, Lean Only) , Noodles, Cooked Vegetables. Snacks/Other: Activia Vanilla Yogurt, No Name Maria Biscuits. more...
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Losing 3.8 kg a Week
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ViviViviZ's Weight History
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