Weigh In record (no journal entry) for 04 April 2024
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140.9 kg
Lost so far: 31.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 88.62g | Prot: 54.74g | Carbs: 110.89g.
Breakfast: Tutmaç Çorbası, Eti Burçak Yulaflı , Capri-Sun Multi Vitamin , Muratbey Topi Peynir, Pınar Yarım Yağlı Üçgen Peynir, Wasa Delikatess. Lunch: Dana Etinden Yapılan Köfte. Dinner: Zeytinyağlı Yaprak Sarma. more...
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Losing 4.2 kg a Week
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aylin1985.'s Weight History
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