Weigh In record (no journal entry) for 04 April 2024
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 28.15g | Prot: 36.14g | Carbs: 32.16g.
Dinner: Пирожок с Картошкой, Говядина Отварная, Салат из Помидоров и Огурцов, Куриные Голени (Кожа не Съедена), Суп Куриный с Вермишелью. more...
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Losing 0.5 kg a Week
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alisashtein47's Weight History
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