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1477 kcal
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Fat: 36.59g | Prot: 62.50g | Carbs: 221.89g.
Breakfast: DM Bio Mandelmus Braun, Pekannüsse, Smarties Smarties Mini, Naturjoghurt, Haferflocken mit Früchten. Lunch: Omelett oder Rührei, Balsamico, Kresse, Gemischter Salat, Räucherlachs. Dinner: Ja! Reine Buttermilch. Snacks/Other: MAOAM Kracher, Gewöhnliche Grissini, Dickmann's Schokokuss, Dattel. more...
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3536 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Haaren1988's Weight History
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