Jazzydoodles's Journal, 04 Apr 24

Jazzydoodles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2024

61.7 kg Lost so far: 45.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:

1585 kcal

Fat: 120.71g | Prot: 86.37g | Carbs: 61.21g. Breakfast: Jack Link's Wild Stick Original, Imperial Nuts Power Blend. Lunch: L'oven Fresh Keto Friendly Wheat Bread, Hellmann's Real Mayonnaise, Pork Shoulder Butt. Dinner: Mt. Olive Pepperoncini, Dijon Mustard, Edelmann's Fresh Bratwurst. Snacks/Other: Breyers CarbSmart Caramel Swirl Bar, Sports Hydration Mix, Kroger Sugar Free in An Instant Light Drink Mix - Raspberry Lemonade. more...

1587 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jazzydoodles's Weight History

View Complete History

Jazzydoodles's Journal, 04 Apr 24

Submit a Comment

Jazzydoodles's Weight History