Weigh In record (no journal entry) for 03 April 2024
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69.1 kg
Lost so far: 8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 30.85g | Prot: 40.53g | Carbs: 49.32g.
Breakfast: 義美 全脂鮮奶. Lunch: 炒桂竹筍, 炒青菜, 炒高麗菜, 豆干, 7-11 茶葉蛋. more...
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Losing 0.7 kg a Week
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瑄Hsuan_W's Weight History
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