Weigh In record (no journal entry) for 05 April 2024
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61.6 kg
Lost so far: 19 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 15.35g | Prot: 20.85g | Carbs: 57.14g.
Lunch: Пшеничный Хлеб, Село Лесное Ряженка 2,5%. more...
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Losing 2.1 kg a Week
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bolatbekovna's Weight History
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