Weigh In record (no journal entry) for 05 April 2024
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76.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 50.55g | Prot: 35.76g | Carbs: 170.33g.
Breakfast: 5 Days Croissant Creamy Chocolate, Rengginang, Ngetop Cup Cup. Lunch: Cap Cay Kuah, Nasi Goreng Ayam. more...
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steady weight
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kakazdenk's Weight History
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