Weigh In record (no journal entry) for 05 April 2024
|
96.3 kg
Lost so far: 35.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 40.10g | Prot: 57.90g | Carbs: 101.10g.
Breakfast: Biedronka Bułka Grahamka, Jadłowiec Gulasz z Wieprzowiną i Warzywami, Biedronka Jajko L, Danie Express Kebab z Kurczaka z Warzywami . Lunch: Vital Fresh Sałatka z Kurczakiem. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bahama007's Weight History
|