Weigh In record (no journal entry) for 15 December 2015
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62 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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154 kcal
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Fat: 11.00g | Prot: 11.13g | Carbs: 3.53g.
Breakfast: Boiled Egg, Deep Fried Soybean Curd. more...
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Losing 4.2 kg a Week
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AlfaOmega90's Weight History
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