ViviViviZ's Journal, 05 Apr 24

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43.1 kg Lost so far: 2.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
845 kcal Fat: 25.04g | Prot: 45.56g | Carbs: 110.16g.   Breakfast: Farmers Market Carrot Muffin, Raisin Bread , Egg White , Neilson Dairy 2% Partly Skimmed Milk . Dinner: Pork, Broccoli , Carrots , Chinese Cabbage (Bok-Choy, Pak-Choi) , Chicken Breast, White Rice. Snacks/Other: White Chocolate, Yogurt Filled Brioche. more...
Losing 3.2 kg a Week

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ViviViviZ's Weight History


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