Weigh In record (no journal entry) for 05 April 2024
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 33.89g | Prot: 42.15g | Carbs: 78.99g.
Breakfast: 水煮蛋, 白吐司. Lunch: 白吐司. Dinner: 豆之味 香滷豆干, 植物油, 白米（長粒，煮熟）, 茴香. more...
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Gaining 0.2 kg a Week
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