Weigh In record (no journal entry) for 05 April 2024
|
70.9 kg
Lost so far: 7.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 30.38g | Prot: 38.21g | Carbs: 86.88g.
Breakfast: Lacta Laka, Piracanjuba Leite Semidesnatado , Linea Geleia de Framboesa Zero, Abacate, Ovo, Tirolez Creme de Ricota, Café, Mamão Formosa, Pão Integral. Lunch: Chuchu Refogado, Grão-de-Bico Cozido, Acém Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|