BiglheriFit's Journal, 05 Apr 24


View Diet Calendar, 05 April 2024:
1420 kcal Fat: 46.97g | Prot: 130.20g | Carbs: 113.41g.   Breakfast: Walmart Queijo Mussarela, Ovo Mexido, Tchê Pão Pão Integral 12 Grãos, Mamão Formosa. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Abóbora Refogada. more...

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BiglheriFit's Weight History


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