|
|
2305 kcal
|
Fat: 177.99g | Prot: 128.67g | Carbs: 62.69g.
Lunch: Parmesan Cheese (Shredded), Carrefour Ovo, Pork Loin (Tenderloin), Beef Liver, Pão de Açúcar Barriga Suína, Copacol Coração de Frango. Snacks/Other: Strawberries, Coconut, Almonds, Peanuts, Cashew Nuts, Avocado. more...
|
|
2878 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Running - 10/kph - 1 hour and 19 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luispauloeabola's Weight History
|