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tess taylorbunnag
Journal
15 Dec 15
tess taylorbunnag's Journal, 15 Dec 15
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Weigh In record (no journal entry) for 15 December 2015
98.0 kg
Lost so far:
14.4 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2015:
2798 kcal
Fat: 137.95g | Prot: 122.29g | Carbs: 105.09g.
Breakfast:
Coffee with Skim Milk, Half and Half Cream.
Lunch:
Trader Joe's 12 Grain Mini Snack Crackers.
Dinner:
Brie Cheese, trader joes w/dressing, Trader Joe's Salmon Fleurettes, Mezzacorona Pinot Grigio.
Snacks/Other:
Toasted Sour Dough Bread.
more...
2902 kcal
Exercise:
Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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tess taylorbunnag's Weight History
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