Weigh In record (no journal entry) for 04 March 2024
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91.4 kg
Lost so far: 11.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 27.33g | Prot: 28.17g | Carbs: 37.80g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Café, Pasta de Amendoim, Swift Bife Ancho. more...
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Losing 0.1 kg a Week
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