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Férias - hora de pegar firme.
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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673 kcal
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Fat: 12.99g | Prot: 24.64g | Carbs: 110.39g.
Breakfast: Dr. Oetker Pudim Diet Chocolate, Sufresh Pêssego Light, Croissants de Queijo. Lunch: Sufresh Pêssego Light, Repolho, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Repolho, Sufresh Pêssego Light, Arroz Branco (Cozido), Alface. Snacks/Other: Maçã, Dr. Oetker Pudim Diet Chocolate. more...
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1850 kcal
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Exercise:
Sleeping - 8 hours, Hiking - 40 minutes, Resting - 15 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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Arii Haunk's Weight History
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