Weigh In record (no journal entry) for 05 April 2024
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49.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 99.84g | Prot: 74.70g | Carbs: 151.25g.
Breakfast: Mulino Bianco Primizie, Latte (Latte Intero). Lunch: Salsiccia di Maiale, Bennet Minestrone di Verdure e Legumi. Dinner: Coop Cioccolato Fondente Extra, Moretti Birra Zero Analcolica, Olio Extra Vergine di Oliva, Fagiolini Verdi, Mozzarella di Bufala. Snacks/Other: Galbusera Belle Buone 5 Cereali , Coop Cioccolato Bianco, Land Pathos Yogurt Colato Greco Cocco. more...
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Gaining 3.5 kg a Week
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