Weigh In record (no journal entry) for 05 April 2024
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101 kg
Lost so far: 3.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 97.94g | Prot: 98.50g | Carbs: 137.99g.
Breakfast: Café com Açúcar, Faleiro Pastel Assado de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido. Dinner: Pizza de Calabresa. more...
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Losing 0.4 kg a Week
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marlonjean88's Weight History
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