Weigh In record (no journal entry) for 01 April 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 28.55g | Prot: 55.28g | Carbs: 149.83g.
Breakfast: Eau de Robinet, Pastèque, Poires, Pomme, Kiwi. Lunch: Auchan Noix de Cajou Grillées Non Salées, Eau de Robinet, Fraises, Tomates Cerises, Cora Parmesan Râpé, Carottes, Poivrons Verts, Saumon Cuit, Spaghetti. Dinner: Salade Verte, Tomates, Auchan Bûche de Chèvre Sainte Maure, Tomates Cerises, Pain aux Céréales. Snacks/Other: Parmesan (Râpé), Fleury Michon Blanc de Dinde (30g), Harry's Pain de Mie 7 Céréales. more...
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2045 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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jobyjesus's Weight History
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