|
Jetzt kommt das Wochenende, da esse ich normal aber gesund!!
|
62.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 26.94g | Prot: 55.82g | Carbs: 25.37g.
Breakfast: Penny Markt Hähnchensalami, Grünländer Chili & Paprika, Gekochtes Ei. Dinner: Ponnath Hähnchenbrustfilet-Roulade, Dr. Oetker Schoko Tröpfchen, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur, Penny Markt Hähnchensalami. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|