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lindafil77
Journal
06 Apr 24
lindafil77's Journal, 06 Apr 24
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feste di Pasqua superate con poco💪🏻. pensavo peggio
58.4 kg
Lost so far:
2.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2024:
1539 kcal
Fat: 55.78g | Prot: 68.11g | Carbs: 187.15g.
Breakfast:
Oro Saiwa Biscotti, Conad Latte.
Lunch:
Melinda Mela Evelina, Conad Pane Rustico, Pomodori Rossi, Ondina Filetti di Sgombro all'olio Extra Vergine di Oliva 10% Grigliati.
Dinner:
Conad Pizza Margherita.
Snacks/Other:
Coop Mix di Frutta Secca, Coop Cioccolato Finissimo al Latte, Arance.
more...
1983 kcal
Exercise:
camminata - 1 hour and 17 minutes, Housework - 3 hours, Resting - 12 hours and 43 minutes, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
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lindafil77's Weight History
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