Weigh In record (no journal entry) for 15 December 2015
|
60.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2015:
|
712 kcal
|
Fat: 28.43g | Prot: 73.85g | Carbs: 38.32g.
Breakfast: Nestlé Iogurte Grego Light Maracujá (90g), Cenouras, Peito de Frango. Lunch: Fazendinha Mussarela de Búfala, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vapza Peito de Frango Desfiado, Palmito, Gomes da Costa Atum Em Pedaços Ao Natural, Omelete de Claras. Snacks/Other: Nestlé Kit Kat Mini, Santa Helena Paçoca Diet. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kassia Monteiro's Weight History
|